Wellness Centre in the Heart of Truro
Wellness Centre in the Heart of Truro
Heal with Meditation at HD Healing Centre
Personalised Meditations
Personalised Meditations
Personalised Meditations
We offer a service of creating individual meditations supporting mindfulness techniques to help you relax. For more information please contact contact@hdhealingcentre.com
Group Meditations
Personalised Meditations
Personalised Meditations
We offer meditation here at HD Healing Centre every Thursday night. Drop in or book before-hand £10 p/p
We start at 6pm and the door will be locked, please arrive by 5:55pm
benefits of meditation
Less stress, reduction of anxiety, and depression, enhances self-awareness
Lengthens attention span, emotional well-being, reduction in PTSD symptoms
Lengthens attention span, emotional well-being, reduction in PTSD symptoms
Lengthens attention span, emotional well-being, reduction in PTSD symptoms
Lengthens attention span, emotional well-being, reduction in PTSD symptoms
Lengthens attention span, emotional well-being, reduction in PTSD symptoms