Heal with Meditation at HD Healing Centre
Group Meditations
Personalised Meditation Sessions
Personalised Meditation Sessions
We offer Guided Meditations here at HD Healing Centre every Tuesday evening. Booking is advised, £10 p/p
We start at 6:15pm so please arrive by 6:10pm as the door will have to be locked. 6:15 - 7:15pm
Personalised Meditation Sessions
Personalised Meditation Sessions
Personalised Meditation Sessions
We offer a service of 1-2-1 guided meditation sessions to clear energy blockages and practce going deeper into your practice. Personalised meditations can also be made for specific needs to help you relax and enjoy a regular meditation practice. For more information please contact contact@hdhealingcentre.com
benefits of meditation
Less stress, reduction of anxiety, and depression, enhances self-awareness
Lengthens attention span, emotional well-being, reduction in PTSD symptoms
Lengthens attention span, emotional well-being, reduction in PTSD symptoms
Lengthens attention span, emotional well-being, reduction in PTSD symptoms
Lengthens attention span, emotional well-being, reduction in PTSD symptoms
Lengthens attention span, emotional well-being, reduction in PTSD symptoms